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The infant and toddler years are as active for parents as they are for children. Every day our little ones are learning more, growing more, and questioning more. During these years, a proper sleep routine is crucial. Many children, however, are struggling with sleep issues, whether not falling asleep quickly or experiencing night wakings. A child’s diet is just one of the many causes of improper sleep, but it certainly can be a significant factor. If your child is experiencing sleep issues, and you think it might be due to his diet, take a look at our expert tips and suggestions below
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